Community Workout
A coach-led class designed so every fitness level can take part.
CrossFit 845 × CARE of DC
BARKS &
BARBELLS
A Community Workout for a Greater Cause
October 248:00 AM–12:00 PMCrossFit 845, Wappingers Falls
Workout. Meet adoptable dogs. Support a local rescue. Have a hell of a Saturday morning.
October 24
Save the date
8AM–12PM
Saturday morning
$35
Per person, per class
Everyone
All fitness levels welcome
Claim your spot
REGISTRATION IS OPEN
One registration, one great morning. Class times will be shared as we finalize the schedule — sign up now and we’ll keep you posted.
Reserve your class$35
Per person, per class
Every workout can be adapted for your experience and ability.
More than a workout
A MORNING BUILT FOR THE WHOLE COMMUNITY
Adoptable Dogs
Meet local dogs looking for the right family and a fresh start.
Local Vendors
Shop, connect, and show some love to Hudson Valley businesses.
Raffles
Take a chance, win something great, and add to the day’s impact.
Deadlift Competition
An optional, informal strength challenge starting around 10:30 AM.
Family Friendly
Bring the whole crew. Kids are encouraged to get in on the fun.
Why this event matters
STRONGER TOGETHER. FOR THEM.
Barks & Barbells brings the Hudson Valley fitness community and animal rescue community under one roof. Show up for a workout. Stay for the people, the dogs, and a cause close to home.
50% of event proceeds benefit CARE of DC Animal Rescue.
CARE of DC
Our rescue partner
MEET CARE OF DC
Compassionate Animal Rescue Efforts of Dutchess County helps local animals find safe, loving homes. Adoptable dogs will be onsite throughout the event, ready to meet you.
CARE of DC handles all adoption paperwork and the adoption process directly.
Want to keep the conversation going? CARE of DC is open nearby from 11:00 AM to 3:00 PM that day.
Bonus attraction · Around 10:30 AM
Think you’re the strongest in the room?
Jump into an optional, informal deadlift competition—or cheer from the floor. We’re keeping it fun and finalizing the format now.
Full details
coming soon.
coming soon.
Good to know
QUESTIONS? ANSWERED.
New to CrossFit? Bringing the kids? Just coming for the dogs? You belong here.
Do I need CrossFit experience?+
No. The workout is built to meet you where you are.
Can beginners participate?+
Yes. All fitness levels are welcome.
Can kids participate?+
Yes, kids are encouraged to join.
Will there be adoptable dogs?+
Yes. Adoptable dogs from CARE of DC will be onsite.
Can I adopt onsite?+
CARE of DC will handle the adoption process directly.
What should I bring?+
Comfortable workout clothes, water, and good energy.
Can I come if I am not working out?+
Yes. Come support the event, meet vendors, see adoptable dogs, and enjoy the community atmosphere.
Where do proceeds go?+
50% of event proceeds benefit CARE of DC Animal Rescue.
October 24 · CrossFit 845
COME LIFT. COME LOVE.
COME MAKE AN IMPACT.
$35 per person, per class. All fitness levels welcome.